The ‘Alpha Bridge’ hack can help you fall asleep – even on a plane
Airplanes can be some of the loudest and most uncomfortable places to try to get some sleep, but there’s a […]
Nutrition
The healthiest foods for Thanksgiving, according to a nutritionist
No thanks! Psst, you don’t have to go into party mode just because it’s Thanksgiving. It is possible to enjoy
‘Zebra striping’ can be all the rage at the holiday party
Treat yourself to a Merry Little Christmas. Moderation is the new craze as consumers adopt the ‘zebra striping’ method of
Texas reports first locally transmitted case of dengue fever this year
Texas reported its first local case of dengue fever this year, state public health officials said this week. The case
Irregular sleep schedule increases risk of deadly health problems: study
We all know that routinely hitting the weed at odd hours isn’t good for your sleep health — but a
Drinking linked to baby’s development in utero: study
Scientists have developed a practical way to spot a lush. UK researchers have found that one’s love of the sauce
Ginkgo biloba supplementation may help delay the symptoms of dementia
A trust deed? If you’re looking to improve brain health, a common supplement sold on Amazon and in stores like
Nutritionists’ tips to stay energetic and alert in winter
As we march through the holiday season, daylight is dwindling, social and family obligations pile up, and it’s easy to
I have two uteruses – the doctors didn’t realize until my second pregnancy
A woman with two uteruses only found out she had multiple uteruses when she was pregnant with her second child
‘It doesn’t feel safe’
Kraft has come up with some innovations with their mac and cheese products in recent years, but one woman is